Yoga Class

Bringing Wellbeing into the workplace, book our lunch time yoga class
Founder, Kate E Taylor experienced burn out first hand while working in advertising. It was in her time off from work that she attended a yoga class & her interest in wellbeing spiralled from there. Since then, she’s taught yoga, mindfulnesss, mediation & breath work to thousands of individuals.

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What do Wellbeing in Progress do?

WHAT WE DO

By working in close partnership with you and your employees we can help to manage and boost wellbeing. From awareness of how what they eat impacts their mood, to how movement can minimise lower back pain to ensure employees are present, happy & productive.

What's on offer
  • Yoga, pilates & fitness classes
  • Nutrition talks, workshops & demo’s
  • Mindfulness & meditation sessions
  • Mental health first aid
  • Breath work for stress management
  • Massage & holistic therapy
  • Sleep workshop
  • Inspirational speakers & their wellbeing stories
  • Art & Creativity
  • Coaching
  • We also offer tailor made work events & team outings

ABOUT US

Who are Wellbeing in Progress?

Founder, Kate E Taylor experienced burn out first hand while working in advertising.

It was in her time off from work that she attended a yoga class & her interest in wellbeing spiralled from there. Since then, she’s taught yoga, mindfulnesss, mediation & breath work to thousands of individuals & hopes to continue to do this on a bigger scale with her talented team at Wellbeing in Progress.

CONTACT US

Email: kate@wellbeinginprogress.com
Mobile: 07950 267 693
Instagram: https://www.instagram.com/wellbeinginprogress
Facebook: https://www.facebook.com/wellbeingInProgress