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Monday

View our online timetable for all your weekly classes and events on a Monday

HiiT Low Impact HiiT 2

Virtual Class

This fat burning workout challenges you with high intensity low impact intervals in a short time.

Time: 07:00-07:45 
Where: Gym Studio
Price: Free
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Motive8 Circuit Training

Instructor Led

Join us for 45 minutes of trainer led circuit training, with a full body approach you will work on strength, conditioning and cardio based exercise to improve your overall fitness and feel good about yourself.

Time: 12:30-13:15 
Where: Gym Studio
Price: £5
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Gym Induction

Instructor Led

Our state of the art gym is now available for you to enjoy as and when you want. However in order to use this facility we require you to complete an induction session with our personal training team.

Time: 13:30-14:20 
Where: Gym Studio
Price: Free
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Physio Pilates 1

Virtual Class

Join Kate, physio led Pilates instructor in a journey to help alleviate any back pain and strengthen your deepest core muscles.

Time: 18:00-19:00 
Where: Gym Studio
Price: Free
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