![](https://d2snvnzirxtkg3.cloudfront.net/blackbell/image/upload/c_crop,h_360,w_960,x_0,y_133/c_scale,w_1500/f_png/v1523608431/permanent/pJ3WGanR32SenmtF4CWt_pg3hs9.png)
This class looks at stretching and self-massage and how it can increase your range of movement, improves blood flow, limits discomfort and reduces the risk of injury.
![](https://d2snvnzirxtkg3.cloudfront.net/blackbell/image/upload/c_crop,h_228,w_228,x_43,y_0/c_scale,h_150,r_max,w_150/f_png/v1579594985/permanent/FkjxHQSoRYmexeXHmnWN_tmd68r.png)
Weil Wellbeing
★★★★★
☆☆☆☆☆
5 / 6 ratings
Stretching Class
★★★★★
☆☆☆☆☆
/ 0 rating